August 30, 2009 7:00 AM - 2 attended
Long Run
Selected By:
TrinaTaylor
Long run along the GW Parkway trail.
I'll be running for 95 minutes. Join me for a portion and turn around sooner, for the whole time, or go longer depending on your training plan.
Bring water since the water fountains have been unreliable, and bring a nutrition source if running more than 60 minutes.
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10% off purchase of smoothies and foods
from Tropical Smoothie Cafe
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