Old Town Tri Club Social Network Site

February 3, 2010 6:00 PM - 12 attended

Swim

Selected By: TrinaTaylor

Swimming is always more fun with others! I'll have a workout of around 2,500 but can modify it for you if you want less or more.

After swimming, use a stationary bike or a treadmill if you want to fit in a t1 brick, or use the equipment for a strength training session.

Pay the general admis. (most expensive), or use your pass to check in at the desk. If it's your first time joining us, please let me know beforehand because 1st visits are on the house.

TrinaTaylor
Hi Lisa, glad you will be able to make it! Can you come in btn. 5:30-5:45? If so, ask for me when you come to the front desk. If you don't think you will be able to get in that soon, let me know. It's not a coached session - I have a workout for people to follow if they want to. That said, we'll happily share pointers that have helped us with form and breathing and can offer other options for stroke development too.

Hi Tuffy, come do as much as you can! Please feel welcomed to show up!

Posted January 22, 2010 at 5:14 PM
TrinaTaylor
It's great to see so many signed up! I want to confirm the RECenter is open and the swim will take place. See you tonight, Trina

Posted February 3, 2010 at 9:59 AM
Patrick
Thanks for the good workout Trina.

Posted February 3, 2010 at 8:29 PM
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12 attended

4.507 (7 ratings)

Event Host

TrinaTaylor
Director, Assistant Organizer
Ron Taylor
Director, Assistant Organizer

Wonderful swim. Trina had another great workout planned for the group with it detailed and secured in a ziplock for each swimmer to use and keep for a future workout. "Thanks!" This one a 2400 yard swim was an aerobic pace workout that really was comfortable and fun. The water temp was perfect and afterward a few of us went into the gym for a brick or to do weights. Once again the swimmers were a great mix from novice to experienced and the feedback I heard was truly positive. Hope to see more of the OTTC membership at Mt. Vernon RECenter next week.
Ben

1st time for this Swim meetup and I was feeling uneasy about the swim, but Trina, Ron, and the rest of the group made it a pleasant experience! Thanks again, and I will be back for more.
Connie Martinez

Good work out - glad to get some structure and swim with others. Would like to get some pointers to improve my swimming. Thanks to Trina, will be there next wednesday.
Patrick

my first meet-up event. Had a good workout, briefly met new people. This event was less social and more about the workout than I expected, but I consider it a good time.
Matt Tourville
Director

It was awesome. So much better than swimming alone. Trina did a great job getting folks going and she was prepared with a workout that she handed out to eveyone!! Thank-you and I look forward to the next swim!! Cheers, Matt T.
John
John Sullivan
Tuffy
A former member
A former member
A former member