January 24, 2010 9:00 AM - 9 attended
Swim Workouts with Coach Kim Chace - 8 week session
A new session of work-outs with Coach Kim Chace starts on Sunday and runs for 8 weeks. We meet at the Mount Vernon Rec Center and workout from 9:00 - 10:30 am. Coach Kim hands out typed workout lists each week, but will vary it depending on your abilities. All levels are welcome!!
Cost is $144 for the 8 weeks, plus a $15 fee if you live outside of Fairfax County. Pay at the desk when you arrive on Sunday. Limit of 15 people so sign up soon!
Several of us have been working out with Coach Kim for the past month so if you have any questions, post them and we'll do our best to answer. Hope you'll join us!
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JoshAs a new comer and someone who has never had swimming instruction of any kind, Kim made me feel at ease.
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A former member
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10% off purchase of smoothies and foods
from Tropical Smoothie Cafe
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