February 17, 2010 6:30 PM - 5 attended
Swim
Selected By:
TrinaTaylor
Swimming is always more fun with others! I'll have a workout of around 2,500 but can modify it for you if you want less or more.
After swimming, use a stationary bike or a treadmill if you want to fit in a t1 brick, or use the equipment for a strength training session.
Pay the general admis. (most expensive), or use your pass to check in at the desk. If it's your first time joining us, please let me know beforehand because 1st visits are on the house.
5 attended
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A former member
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10% off purchase of smoothies and foods
from Tropical Smoothie Cafe
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Good workout! Thanks Trina