January 28, 2012 6:45 AM - 6 attended
Tri Spin at Cycle-Studio
Early morning spin to knock out the bike portion of your training!!
We will work on Tri specific techniques, form and interval training needed to rock the bike leg of the triathlon and have you read to run your best this year.
Contact Coach Matt for pricing options and remember a paid OTTC member will receive a discount.
Class is limited to 20 riders and with the New Year coming make sure you beat the "Resolution Rush".
Stay tuned for "Tater Trot" runs to start in the new year after the spin!
Coach Matt
[masked]
Full schedule and info on the Cycle-Studio (Spinning,Yoga, power stretch floor Pilate's and more)
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10% off purchase of smoothies and foods
from Tropical Smoothie Cafe
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$20 off First Massage
from Vital Anatomy Massage Therapy
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