Join Old Town Tri Club
You'll get invited to our Meetups as soon as they're scheduled!
Ideas for Meetups
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2
Members
like thisSpin Class at Durant Center
Posted by:
Darryel on Feb 23, 2010
Who likes this:Hey Everyone,
How about we have a spin class using our own bikes and trainers? I plan to attend but have never been to a spin class. I was thinking for those who have bikes with trainers we could use a small stereo and do a spin class. But I don't know how to lead the class. Intervals of spinning fast, to slow, etc... Do you? The Durant Center is reserved for OTTC on March 4 and 11 from 6 to 9 PM. I need a volunteer that knows how to lead a spin class.
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668 DC kayakers!
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