Announcing a new Meetup for Old Town Tri Club!
What: OTTC Recurring Brick - Bike/Run
When: August 25, 2009 6:00 PM
Where:
Belle Haven Park
1201 george washington parkway
Alexandria, VA 22314
This ride is a fast paced, demanding hill loop. This is a weekly high-intensity interval ride. It's a good challenge for those looking for one. Also, we've added a brick run onto the end. This brick is for intermediate to advanced triathletes. David T. leads the group through a series of hill exercises for a total distance of about 20 miles. You'll thank him for the results you get. The run is on the Mt. Vernon Trail, distance varies but usually around 5 miles.
Learn more here:
http://www.meetup.ottc.org/calendar/11141423/