I noticed this online and figured I would share if anyone is interested in free training/classes. This place puts on free/cheap clinics a couple times a month.

http://www.ssptdc.com...

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The link for this clinic is: http://www.ssptdc.com...

I pulled this information straight from the website.

Cycling Skills Clinic – Climbing and Descending

Date: Monday, August 30, 2010

Time: 6:30pm - 7:30pm

Location: We will be meeting in the parking area located near the intersection of Broad Branch Road and Beach Drive in Rock Creek Park

Fee: No fee to attend

Description: This clinic is the third in a series of cycling clinics that will be held this summer to help cyclists improve their cycling skills and confidence riding. Clinics already completed have addressed topics that include drafting, pace-lining, and bumping, This clinic will focus on improving your skills for climbing and ascending. This clinic is open to people of all level of cycling ability.

Bring your bike and helmet and come ready to ride!

Clinic Leader:

Sonja Evers: Sonja is the MidAtlantic Time Trial and Road Race Champion. A CAT 1 road racer, Level 3 cycling coach, professional mountain biker, and physical therapist, Sonja brings unparalleled expertise and experience to these clinics.

Sweet...Have you attended any of their clinics?
thanks Gray!

No, I have heard that the instructor is pretty knowledgeable though so I am going to try to make this one. You never know when someone is going to bring up a point that you had forgotten and make life easier for you.

Sounds great, I'm in! Really like the point that you never know when someone might teach you something that makes your life easier!